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Body Solid GFID31B Flat Incline Decline Bench
Item#: FG2108
$380.00Compare At: $459.00
This item ships FREE within the USALearn More >
The Body Solid GFID31B adjustable bench is specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.
Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.
Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.
- Over 600lb. weight capacity
- New Black Color for 2024 (some images may reflect old silver color)
- Specifically designed to fit Smith Machines, Power Racks, Press Racks
- Quick and secure ladder-style back pad adjusts to 6 positions
- Thick DuraFirm™ Upholstery
- Seat pad adjusts to eight positions
- Includes T-Bar Leg Hold Down Attachment
- Built in Transport Wheels
- Optional Leg Developer GLDA1, Preacher Curl Attachment GPCA1 (both sold separately)
- Body-Solid In-Home Lifetime Warranty
- Light Commercial Warranty
- 59" L x 27" W x 22" H, 57 lbs.
Review Summary
4.5
4 Reviews
5
75% (3)
4
0% (0)
3
25% (1)
2
0% (0)
1
0% (0)
75% Recommend this product (3 of 4 responses)
By Ray B.
Houston, Texas
Excellent choice
December 16, 2017
Easily adjustable and comfortable.
By Jim
Maryland
Solid Performance
August 3, 2014
After having shopped around online and at several fitness retailers, I think this product is as good as you'll get. The frame is solid and secure - no wobbling. Easy to assemble. And the pads are very very comfortable on your back.
Pros
- The decline feature and leg attachment also make it a great tool for sit-up and crunches. Wheels make it easy to move.
By Dom
Detroit MI
Good but not great
June 2, 2014
Overall ok product. Expected little bit more sturdy construction for the price.
Looks better on the picture.
Looks better on the picture.
Pros
- Incline / flat / decline feature
Cons
- Not as " solid " as commercial product
- Should cost around $150-200 not $400
By Mitchell
, Springdale, AR
Great Bench
April 6, 2013
Very sturdy and comfortable bench. I like all the position options available. The only minor complaint I have is with the chrome endcaps falling off the ends of the foam leg rests. Aside from that, it's exactly what I was looking for.
