The new FID46 is based on a heavy gauge 3” round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾” thick and will never bottom out—guaranteed.

Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence.

In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

Over 1000 Lbs. capacity.
Heavy-Duty 3" round stock steel mainframe with extra-wide base for maximum stability.
Full 2 3/4” seat and back pads that will never bottom out.
Includes wheels for easy mobility.
Removable leg developer with upholstered 4” x 8” rollers and oversized brass bushings for friction-free movement.
Two sets of cushioned hand grips for stability when doing leg curls and leg extensions.
Features arched lying leg curl station that provides proper lower back support during the lying leg curl exercise.
Nine-position back pad with synchronized seat pad for fast, easy, fool-proof adjustments.
Assembled Dimensions: 31"H x 75"L x 28"W
Lifetime Warranty On All Parts!

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Review Summary

3.7

3 Reviews

5

0% (0)

4

67% (2)

3

33% (1)

2

0% (0)

1

0% (0)

67% Recommend this product (2 of 3 responses)

By John

Cleveland

Lot of work to assemble

November 19, 2018

Product seems solid but assembly took a long time and for both bench pads the screw holes were not aligned with bench - was unable to install some of screws, had to really pull on bench to get others in. Excluding assembly headaches / misaligned holes is looks like okay quality

By Hutch

Bolivar, MO

Very Solid Bench

June 18, 2015

This bench is great! I'm very glad I bought it, and am impressed with the quality for the price. The assembly took about 2 hours. I've knocked a star off for the cons I've put down. They both could easily be remedied if the manufacturer wanted to improve the product. It is an overall awesome product though, and I would recommend it to anyone looking for a heavy duty bench with incline, decline, and a way to work the legs out.

Pros

Very heavy duty. Lifetime warranty. Easy to adjust. Easy to move around once assembled. Incline, flat, and decline positions. Can workout your legs.

Cons

As the first reviewer stated, it does come with some dings and dents. They have two options for user height when assembling, once its fully assembled it's permanent. You cannot change these around for shorter or taller people at your leisure unless you want to break some parts in the process.

By Marc

Portland, OR

FID46 Bench

September 19, 2014

No disappointments with design or build. Probably the best out there in this price range. It's a shame that they are packaged so poorly and come to you with many minor blemishes. I knew about this from previous reviews but my priority was the design and build. I believe I made the right decision. Awsome bench! Assembly is somewhat involved but indicative of the solid build. Just take your time and have fun with it. My package was missing one bushing which will stop assembly early in it's tracks. Called CS and they shipped one out fairly quickly, but I did not want to wait. I went to hardware store and found a substiute (needed modification) and got started. Have used the bench for a few weeks and it works great. At the end of the day, I am very pleased with this purchase.

Pros

Well thought out design.
Robust frame and brackets with good welds and heavy hardware.
Good quality seat and backrest.
Easy, quick, and secure adjustments.

Cons

Primative packaging with such heavy parts results in several "cosmetic" blemishes and possible missing parts.
Reason for lost star.

Body Solid FID46 PowerLift FID Bench